Better mental health in hospitality is often strongly linked to how people fuel their bodies – a challenge when long and unpredictable shifts are the norm. This podcast episode shares practical nutrition strategies that fit into a busy hospitality lifestyle without complicated rules, and shows how simple, sustainable food choices can support hormone balance, boost […]
Mental health in hospitality isn’t just shaped by the big challenges – it’s also impacted by the small, hidden habits that add up over time. Late-night shifts, doom scrolling, skipped meals, too much caffeine, or irregular sleep can all quietly throw hormones off balance and drain energy. In this episode, we uncover the habits that […]
The importance of mental health in hospitality can still be overlooked, yet stress is one of the biggest challenges people in the industry face. When stress becomes chronic, the effects go far beyond feeling tired or overwhelmed. In this podcast episode we explore how long-term stress shows up in the body, from disrupted sleep and […]
Your commis chef CV is the first step to getting through the kitchen door. As an entry-level chef role, it’s often the launchpad for your culinary career. But while you may not yet have years of experience, your CV still needs to prove to head chefs and managers that you have the passion, discipline and […]
Your pastry chef CV is your first chance to prove that you can bring precision, creativity and consistency to the kitchen. Whether you are stepping up from commis or assistant level, moving into a pastry chef de partie role, or seeking your next challenge as an experienced pastry chef, your CV needs to demonstrate that […]
Your head chef CV is the first thing an employer will see – it’s your ticket to the next kitchen you’ll lead. Whether you are a sous chef ready to step up or an experienced head chef looking for a new challenge, your CV needs to show you have the leadership, organisation and creativity to […]
If you’re preparing for chef de partie interview questions, chances are you already know how to run a section, handle pressure, and work clean. But when it comes to the interview, knowing what to expect and how to answer confidently can give you the edge over other chefs with the same experience. In this guide, […]
Becoming a private chef is one of the most exciting and high-profile moves a chef can make. The pay can be excellent and the work can take you around the world. But it’s not for everyone. A private chef role demands discretion, stamina and the ability to deliver at the highest level day after day. […]
In the culinary world, a chef CV is more than a document – it’s your story. Whether you’re starting out, stepping up, or sharpening your professional edge, a well-crafted chef CV can open doors. This guide shows you how to write a chef CV that gets noticed, gets interviews, and gets results. Start with your […]
If you’re a chef who loves cooking but wants more freedom, learning how to become a personal chef could be the career shift you’re looking for. Unlike restaurants, it’s not about running a brigade – it’s about running yourself. You’ll cook in private homes, for regular clients, or for events and build a business around […]
If you’re searching for a clear sous chef job description, or you’re a chef de partie ready to step up, this guide breaks it all down. A sous chef isn’t just second-in-command – it’s the role that shapes how a kitchen runs and the proving ground for anyone with ambitions of becoming a head chef […]
Looking at a commis chef job description is the perfect place to start if you’re thinking about a career in the kitchen. This entry-level role is where your culinary journey really begins. It’s the springboard to becoming a chef de partie, sous chef, or even head chef one day. Here’s everything you need to know […]